Mera Peak 6.476m

17 DAY TREKKING

Experience great hights

Embark on this thrilling adventure to Mera Peak, one of Nepal’s most thrilling trekking experiences. This 16-day journey takes you through the Solu Khumbu region, beloning to the Sherpa peaopl/ Here you’ll trek through rugged terrain, stay at high-altitude camps, and push yourself to new heights. The highlight is of course the ascent to Mera Peak's summit at 6,476 meters! Here you’ll enjoy unparalleled views of towering Himalayan giants like Everest, Makalu, and Kanchenjunga. The challenge of staying at High Camp and the thrill of reaching such heights make this trek a true adventure for those seeking the ultimate experience.

What makes this trip unique?

  • Summit Mera Peak at 6,476m!
  • Authentic Sherpa culture
  • Most beautiful view on 8.000m peaks in the Himalayas
  • Certified and experienced guides
  • Return flight Lukla
  • Remote and less crowded
  • A true adventure
  • Fair pay and good care for all staff
  • Our Specialty and passion with many years of experience and expert knowledge of the area

difficulty

Comfort

From €3.150,-

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Trek duration

17 days
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Trekking to Mera Peak was a truly amazing journey! The climb to 6,476m was so tough, but the views of Everest and the Himalayas were beyond words. The stay at high camp was surreal and a experience I will never forget. For the guides and porters I have nothing but respect. They were fantastic, you could see they had much experience. They were always looking out for us. and their knowledge of the mountains and local culture made the trek even more special. A true adventure I’ll never forget!

Emmelie Vanderhaegen, Belgium

Day-by-Day Itinerary

Day 1: Arrive in Kathmandu

Your guide will be waiting for you upon arrival at the Tribhuvan International Airport. He will bring you to your hotel in the vibrant city centre of Kathmandu; Thamel. Take your time to rest after long travels or go explore around Kathmandu

Day 2: Kathmandu sightseeing and trek preparation 1.300m

Today you will have time to acclimatize and explore beautiful Kathmandu. A city guide will pick you up at the hotel and take you on a tour to visit the most iconic places.

Day 3: Kathmandu – Lukla – Payan 2.730m
6 hrs | 12 km

We depart in the early hours of the morning for a short flight to Lukla. The famous airport because of its short runway. Upon arrival we’ll embark immediately on our first leg to Payan. The trail leads away from the road into a beautiful forest and stunning views of the foothills of the world’s highest mountain range. As you walk through steep valleys with terraced fields of rice and vegetables, you’ll truly experience the Sherpa homeland. We’ll spend the night in a lodge/teahouse in Payan

Day 4: Payan – Pangom 2.948m  5-6 hrs

Today, you’ll experience the tranquil beauty of the lower Solu Khumbu region and discover why trekking here is so unique. You’ll journey through Sherpa villages, enchanting forests and beautiful hills.

Day 5: Pangom – Ramailo Danda 3.160m
6-7 hrs

Continuing onwards, you’ll cross the Ningsow Khola, leading us to Ningsow village. From there, you’ll navigate some uphill and downhill sections, you’ll traverse the Hinku River using a suspension bridge and ascend a steep hill for approximately 2 hours, ultimately arriving at the valley on the eastern side of Ramailo Dada. Here, you’ll be treated to exceptional views of Mera Peak and Salpa. Can you believe that in just a couple of day you will be standing on the summit? You better! you’ll spend the night at Ramailo Danda.

Day 6: Ramailo Danda – Jungle Camp 3.160m 
6-7 hrs

The trails take you through several ups and downs before making an ascend over Surke La. You then descend to the beautiful rhododendron forest and enter Makalu Barun National Park. Walking a bit ahead, you again walk through the dense bamboo forest and arrive at Cholem Kharka. Cholem Kharka is a small settlement of the native people where good lodging and food are available. You can enjoy your time exploring the beautiful village and interacting with friendly people.

Day 7: Jungle Camp – Kothe 3.600m  | 6 hrs

Leaving Jungle Camp you’ll start walking towards the north section on the main trail to Mera Peak. Continue your walk alongside the Majang Khola. Afterward, the path merges with another route that moves alongside the Hinku Khola. After that, you’ll head towards Tashing Onggma, where many seasonal tea shops exist. In the last section, you’ll cross the bridge over the Sanu Khola and reach Kothe. Overnight stay in Kothe.

Day 8: Kothe – Thagnag 4.350m  | 4-5 hrs

A challenging day awaits as you ascend to Tilicho Lake, situated at a breathtaking altitude of 5000m. After soaking in the incredible views of the lake and surrounding snow-capped peaks, you’ll return to Shree Kharka for the night.

Day 9: Thagnag – Acclimatization Day

Today, we’ll stay in Thagnag to acclimatize. You’ll embark on a brief ascent to adjust to the altitude. Perhaps we’ll have a simple lunch at high altitude while enjoying magnificent views. The remainder of the day is reserved for resting.

Day 10: Thagnag – Khare 5.000m | 3-4 hrs

This would be a refreshing day, as you walk for around three hours.. Departing from Thaknak, you’ll traverse the lateral moraine of Dig Glacier en route to Dig Kharka. Along the way, you’ll be treated to awe-inspiring vistas of the majestic Charpate Himal. Climbing through the rugged moraines towards the snout of Hinku Nup and Shar glaciers will offer you unparalleled views. As you ascend more steeply towards Khare, we’ll be rewarded with a glimpse of Mera Peak’s imposing northern face. This moment will undoubtedly be a highlight of your trekking experience, a culmination of your efforts. After a satisfying lunch, you’ll take a well-deserved rest and explore the surroundings of Khare. Your overnight stay will be at Khare, where you can bask in the tranquility of the mountains.

Day 11: Khare – Acclimatization and Pre Climb training

It is important that we set a day for acclimatization and rest. So this day you’ll start with a short hike up to reach above 5.000m. Here you can marvel at the beautiful view on Mera Peak and many other beautiful mountains. In the afternoon you take some basic training to get set for Mera Peak climbing. There will be our guides and trainers who will help you tackle climbing techniques and then demonstrate the best ways to climb through gears like, climbing boots, crampons, harness, rope, etc. So this day we set ourselves and get trained. It’s okay if you decide to take long nap after the training too. Overnight at Khare itself.

Day 12: Khare – High Camp 5.800m | 6-7 hrs

The morning you’ll enjoy breakfast at the lodge and prepare for our journey to Mera High Camp. Our Sherpa guide will select the best route. You hike for about one and a half hour to the start of Mera La, here we switch to our climbing boots, crampons and harnas. As you start your ascent you’ll be treated to stunning views of the Himalayas to the North, including glimpses of Mt. Makalu, Everest towering over the impressive black wall of Lhotse, and the large white expanse of Cho Oyu to the northwest. Upon reaching the high camp, weather permitting, you may also catch a clear view of the beautiful massif of Mt. Kanchenjunga. A stay at high camp is an experience of its own. Enjoy this special experience!.

Day 13: Summit day! High Camp – Summit Mera Peak 6.476m – Khare 5.000m
12-14 hrs

This is the most awaited day of the entire Mera Peak Trek, as you will be reaching Summit – your ultimate goal! The day would be equally challenging. We wake up at around 1 or 2 in the morning and then have our breakfast. Braving the cold, you set out towards the glacier, making your way up to the distinctive ridge. As the first rays of sunlight paint the snow with a crimson hue, we press on, gradually ascending and feeling the air thinning around you. Navigating the steeper terrain beyond the ridge, the summit gradually comes into view once more. We employ the necessary equipment as required, taking each step with caution. Finally, you reach the summit, greeted by the breathtaking vistas of the surrounding mountain range. Retracing your steps along the same route, you descend back to Khare, with a stop for some resting in high camp, where we’ll spend the night.

Day 14: Khare – Kothe 3.600m | 5-6 hrs

On this day, we depart from Khare following a similar trail as before. The trail would be easy and only slow descending. We then reach Kothe after around 5 hours of trek. Overnight in Kothe.

Day 15: Kothe – Tuli Kharka 4.320m | 6-7 hrs  

You start your 13th day of Mera Peak Trek right after breakfast. The trail is first headed upwards, and then descending downwards. You cross different tributaries of Inkhu River and then reach to the forked trail near Taktho. We will then choose the trail towards our right and keep walking till we pass Chorten right after which we walk downhill over a steep trail.

Day 16: Tuli Kharka – Lukla | 8-9 hrs

As we are now coming towards the end of Mera Peak Trek, this day you make your destination to Lukla. But not before yoo cross your last pass. The Zatwra La Pass is located at the height of 4600 meters. Crossing the pass, you then get to see Lukla valley which is surrounded by Cho Oyu and Kongde Peak with other mountains around. You have a long way down and many steep stais from Chutang and then head towards Lukla village. Arriving in Lukla we’ll celebrate completing this amazing trip and say your heartfelt gratitude and goodbye to your porters.

Day 17: Lukla – Kathmandu 1.300m

Let’s hope the weather favors us and you can take an early flight back to Kathmandu. Enjoy the final views of the magnificent mountain range from the plane as you depart, where just recently you stood at one of his peaks. Once back in Kathmandu, you’ll return to your hotel, where you’ll have the freedom to unwind as you please. In the evening, we’ll gather to toast to our incredible journey and the memories we’ve created together. Depending on your departure dates, you’ll bid farewell to your guide over dinner or arrange for it on another day.

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Travel DETAILS

About the Accommodations

In Kathmandu, you will stay in a comfortable hotel with a private bathroom.

During the trek, you’ll spend the nights in trekking lodges, which are typically made of wood or natural stone and located in or near small villages. Accommodation is in private rooms (usually with two single beds) where you’ll sleep in your sleeping bag. The rooms are equipped with mattresses and pillows, and at higher altitudes, where it can freeze at night, extra blankets will be provided to cover your sleeping bag.

The facilities are basic and usually shared with other guests. Showers are often available for a fee, and if you’re lucky  they may even be warm.

In the dining area, you’ll find a heater powered by wood or yak dung. However, it’s advisable to bring warm clothing. A down jacket will come in handy.

Electricity is available for a fee, and Wi-Fi is often offered, although power outages or intermittent connectivity can occur. You can buy an Everest Link data package in Lukla or Namche for Wi-Fi in the lodges, which is a more cost-effective option than paying at each lodge individually.

Note: It is not always possible to pre-book a single room in the trekking lodges.

About the Meals

In Kathmandu, breakfast is included. For lunch and dinner, you’ll have the opportunity to explore charming local restaurants.

During the trek, meals are included, you can choose from the menu at each lodge. For breakfast, you can choose from options like pancakes or oatmeal. For lunch and dinner, you’ll find dishes such as Dal Bhat (rice, lentils, and vegetables), noodles, pasta, pizza, and much more. Meals are always served in the lodge where you’re staying.

You can fill your thermos with tea at a fee at most places for your journey, this fee is not included.

We recommend purifying tap water with purification tablets or iodine. Increasingly, you’ll also find shops where you can refill your water bottle with purified water (for a small fee).

Note: Bottled mineral water is available in many places, but we advise against purchasing it due to the significant plastic waste issue in Nepal.

Included
  • 3 hotel nights in Kathmandu including breakfast. Two upon arrival and one night after returning back after the trekking.
  • 11 nights in trekking lodges
  • All meals and tea during the trekking
  • Domestic return flight to Lukla
  • Entrance to Sagarmatha National Park and TIMS permit
  • Transfers according to the program
  • English-speaking Nepalese guide during the trek
  • Porters for luggage transport (up to 12 kg per person)
  • Trekking map (provided on site)
Not Included
  • International flights
  • Other meals and beverages
  • Entrance fees (if applicable)
  • Tips for local staff
  • Visa
  • Personal expenses
  • Travel insurance


About the Activities

Mera Peak trekking is a true high-altitude adventure, taking you through remote valleys, dense forests, and vast glaciers before reaching the summit of Nepal’s highest trekking peak (6,476m). The trails vary from wide, well-trodden paths to steep, rocky ascents, requiring careful footing and stamina. Some sections feature stone steps, which can be challenging, and during the dry season, the trails may be dusty.

You’ll cross suspension bridges over rushing rivers, some swaying high above the valley floor. These sturdy metal bridges are built to Swiss standards and offer thrilling views of the landscapes below.

The real challenge comes from the high altitude. As you ascend, the air becomes thinner, making acclimatization crucial. Our carefully designed itinerary ensures a gradual approach, giving your body time to adjust. Hydration and a steady pace are key to preventing altitude sickness. Before reaching high camp and the summit, we follow the “walk high, sleep low” strategy, helping you acclimatize effectively.

As you climb toward Mera High Camp (5,800m), the conditions become more extreme. Expect cold temperatures, strong winds, and snowy terrain. Reaching the summit is a demanding but unforgettable experience, with breathtaking panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and Kangchenjunga.

This trek requires excellent physical fitness, prior trekking experience, and determination. The final ascent involves using crampons and an ice axe, but no technical climbing skills are required—your experienced guide will provide full support.

 

Additional Days

If needed, you can add rest days for better acclimatization by staying an extra night at key locations. This can be arranged with additional costs for the guide and porter.

You may also extend your Nepal adventure by combining Mera Peak with another trek or cultural experience.

 

Special Insurance

For Mera Peak trekking, having travel insurance that covers high-altitude trekking and helicopter evacuation is essential. This ensures your safety in case of unexpected situations.

FAQ

Mera Peak is a great choice if you have good physical fitness and a strong sense of adventure. It’s a high-altitude trek with a non-technical climb, meaning you don’t need prior mountaineering experience, but you should be comfortable with long trekking days and cold conditions.

No, Mera Peak is a trekking peak, meaning it does not require advanced climbing skills. You will use crampons, ropes, and a harness, but basic training is provided before the summit push. Having some prior experience with trekking at high altitude is beneficial.

The best seasons for trekking in Nepal are spring (March-May) and autumn (September-November). These months offer clear skies, stable weather, and stunning views. Spring is known for blooming rhododendrons, while autumn provides crisp air and excellent visibility. Winter and monsoon treks are possible in certain regions, but conditions can be challenging.

Yes, most trekking areas require permits. The main ones are:

  • TIMS (Trekkers’ Information Management System) card – Required for most treks.
  • National Park/Conservation Area Permits – Needed for regions like Everest, Annapurna, and Langtang.
  • Restricted Area Permits – Required for treks in Upper Mustang, Manaslu, and Dolpo, among others.l
  • Peak Climbing Permits – For all mountains, you need a permit to climb it.

When you book trekking with Sherpa Trekking Adventures the needed permits are always included. 

Trek difficulty varies:

  • Easy: Short treks like Poon Hill or Langtang Valley (4-7 days).
  • Moderate: Everest Base Camp or Annapurna Circuit (10-16 days).
  • Challenging: High-altitude treks like Three Passes, Manaslu, or Mera Peak.
    Physical fitness is important, but previous trekking experience isn’t always required.

For us it is important that you will enjoy the trekking and feel safe. That’s why we can adjust your trekking to your level of fitness. 

While some treks can be done independently, hiring a licensed guide is highly recommended for navigation, safety, and cultural insights. Porters can carry your heavy bags, allowing you to enjoy the trek with less strain. In restricted areas (like Upper Mustang or Manaslu), a guide is mandatory.

Beyond safety and convenience, hiring local guides and porters also helps support the local economy. Trekking tourism is a major source of income for many Nepali families, especially in remote areas. By choosing to trek with a guide and porter, you are directly contributing to their livelihood, ensuring they have a fair wage and sustainable employment. Many guides and porters have years of experience and valuable knowledge of the mountains, making your trek both safer and more enriching.

Packing depends on the trek and season, but essentials include:

  • Clothing: Layered clothing (base layer, fleece, down jacket, waterproof gear).
  • Footwear: Sturdy trekking boots.
  • Gear: Sleeping bag, trekking poles, headlamp, water purification tablets.
  • Health & Safety: First-aid kit, personal medications, sunscreen, sunglasses.

We always share a full packing list required for your trekking in advance.

To prevent Acute Mountain Sickness (AMS):

  • Acclimatize properly (take rest days, especially above 3,000m).
  • Hydrate well (drink 3-4 liters of water daily).
  • Ascend slowly (don’t gain more than 500m in altitude per day above 3,000m).
  • Consider medication (Diamox can help, but consult a doctor).
  • Listen to your body (descend if symptoms worsen)

Note that preventing altitude sickness is not always possible. AMS is unpredictable condition even when you take all the necessary measures.

At Sherpa Trekking Adventures, we prioritize proper acclimatization because it is the best way to prevent altitude sickness. Our itineraries are carefully designed to allow your body to adjust naturally to higher elevations, reducing the risk of AMS.

Additionally, our guides are trained to detect early symptoms of altitude sickness and know exactly how to handle the situation. They monitor trekkers closely and will adjust the pace or itinerary if needed to ensure your safety. If symptoms become serious, they will arrange for immediate descent or evacuation if necessary. Your health and well-being in the mountains are always our top priority.

Most trekking routes offer teahouses (basic lodges with dormitory-style or private rooms).

Higher-end lodges are available in popular areas like Everest and Annapurna.

Camping is required for remote treks.

Yes, comprehensive travel insurance is essential. It should cover:

  • High-altitude trekking (up to 6,000m or more if climbing).
  • Emergency evacuation (helicopter rescue).
  • Medical expenses and trip cancellations. 

Without the necessary insurance we can’t offer you our services.

  • Train in advance: Focus on cardio, leg strength, and endurance.
  • Practice hiking with a loaded backpack.
  • Break in your trekking boots to avoid blisters.
  • Research the trek and pack accordingly.