climbing

The best seasons are spring (April–May) and autumn (October–early November). These months offer the most stable weather, clear skies, and optimal climbing conditions. Spring often has slightly warmer temperatures and blooming rhododendrons along the trail, while autumn offers crisp views and post-monsoon clarity.

Yes, permits are required for all climbing expeditions in Nepal. The specific permits depend on the peak and the region. For popular 6,000m peaks like Mera Peak or Island Peak, you’ll need a climbing permit issued by the Nepal Mountaineering Association (NMA),
as well as national park and local area permits. 

When you book trekking with Sherpa Trekking Adventures the needed permits are always included. 

Yes, for all mountains hiring a licensed guide is not only highly recommended for navigation, safety, and cultural insights but also mandatory.

Porters can carry your heavy bags, allowing you to enjoy the trek with less strain. 

Beyond safety and convenience, hiring local guides and porters also helps support the local economy. Trekking tourism is a major source of income for many Nepali families, especially in remote areas. By choosing to travel with a guide and porter, you are directly contributing to their livelihood, ensuring they have a fair wage and sustainable employment. Many guides and porters have years of experience and valuable knowledge of the mountains, making your trek both safer and more enriching.

Not necessarily. Some 6,000m peaks like Mera Peak are considered non-technical and are suitable for fit trekkers with no prior climbing experience. However, good physical condition and some basic training (like using crampons or an ice axe) are highly recommended. We provide pre-climb briefings and training during the expedition.

For us it is important that you will enjoy the expedition and feel safe. That’s why we can adjust your expedition to your level of fitness. 

We’ll always provide a detailed packing list, but essential gear includes: mountaineering boots, crampons, harness, helmet, down jacket, and a good-quality sleeping bag. Technical climbing gear (like ropes and ice axes) can often be rented in Kathmandu.

We’ll help you with everything you need.

To prevent Acute Mountain Sickness (AMS):

• Acclimatize properly (take rest days, especially above 3,000m).
• Hydrate well (drink 3-4 liters of water daily).
• Ascend slowly (don’t gain more than 500m in altitude per day above 3,000m).
• Consider medication (Diamox can help, but consult a doctor).
• Listen to your body (descend if symptoms worsen)

Note that preventing altitude sickness is not always possible. AMS is unpredictable condition even when you take all the necessary measures.

At Sherpa Trekking Adventures, we prioritize proper acclimatization because it is the best way to prevent altitude sickness. Our itineraries are carefully designed to allow your body to adjust naturally to higher elevations, reducing the risk of AMS.

Additionally, our guides are trained to detect early symptoms of altitude sickness and know exactly how to handle the situation. They monitor trekkers closely and will adjust the pace or itinerary if needed to ensure your safety. If symptoms become serious, they will arrange for immediate descent or evacuation if necessary. Your health and well-being in the mountains are always our top priority.

Most 6,000m expeditions take between 16 to 22 days, depending on the peak and route. This includes trekking to base camp, acclimatization days, summit attempts, and return. The length ensures proper adaptation to altitude and maximizes your chances of a safe and successful summit.

Yes, comprehensive travel insurance is essential. It should cover:

• High-altitude climbing (up to 6,000m and more).
• Emergency evacuation (helicopter rescue).
• Medical expenses and trip cancellations. 

Without the necessary insurance we can’t offer you our services.

Expedition packages include airport transfers, permits, domestic flights, accommodation, meals during the trek, guide and porter services, and logistics support.

Personal and climbing gear, travel insurance, tips, and international flights are not included.

We’ll give you a clear breakdown before you book.